Peanut is a natural source of arginine. Peanuts contain an amino acid that prevents heart and vascular disease-promoting good blood vessel function. In addition, peanut butter contains omega-6 fatty acid which lowers bad (LDL) cholesterol and increases protective (HDL) cholesterol.

For healthy weight gain, it is nutritious option to have. Apparently, it is not seen that peanut butter lead to unwanted weight gain.

Yes, you can incorporate peanut butter into your daily diet, but in a moderate amount. Any doctor or dietician instructs to take one or two tablespoons of peanut butter daily.

Our Natural Peanut butter has 600Kcal with 24g of Protein per 100g servings.